Guava Has 4x More Vitamin C Than Orange, 10x More Vitamin A Than Lemon
I always thought the Vitamin C richest food has to be Orange. However I recently learned fruit Guava has 4 times more vitamin…
Intravenous Vitamin C Cancer Treatment Works but FDA wants it banned
We all know Vitamin C has strong antioxidant function and can protect cell structures and DNA from free radical damage. Comparing to other…
Are You Eating Enough Protein? 5 Signs to Check Now
Protein is an essential part of the diet. It helps to build, repair, and maintain the body’s structures.You need it to make the…
Plant Vs. Animal Protein: What is the difference and which is best?
Vegan community claims Animal Protein cause cancer. Animal protein supporters claims animal protein makes body healthier such as the famous Keto Diet, Aiken’s…
Does Resistant Starch Really Work?
Resistant Starch has been a hot topic in recent years because the health media keeps telling us starch is not that good. Why?…
Consume Egg Shell for Calcium?
Can you Consume Egg Shell for Calcium? Yes, you can. As a matter of fact, Eggshell is a great, inexpensive, natural source of…
5 MAGICAL NAIL ART DESIGN YOU CAN TRY TODAY
I am not really into my nail design since I work every day. So I normally like to try designs that are popular…
Bone Loss? Best 5 Easy Ways to Eat Dandelions for Cure Now
If you have bone loss or osteoporosis, most likely your doctor will tell you to take Calcium, like Calcium supplement, or drink milk.…
Dandelion-Natural Wild Weed Build Bones Better Than Calcium?
Did you give a guess? You are right, it is dandelions. Dandelion is an amazing food and medicine. In fact, they are the…
Easy Osteoporosis (Bone Loss) Reversal Exercise at Home – Hip Strengthening.
Exercise is critical to our bones, especially for people who have Osteoporosis (bone loss) issue. Other than taking good Calcium rich food and supplements,…